Meet Ally
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About Me.
Greetings, I'm Ally—your National Board Certified Health and Wellness Coach, ACE-certified personal trainer, and registered yoga teacher: With a Bachelor's degree in Psychology, I bring a deep understanding of human behavior and motivation to my coaching practice. As a yoga teacher, I incorporate mind-body techniques to promote holistic well-being. Additionally, I have extensive knowledge and training in motivational interviewing, empowering you to uncover your intrinsic motivation and make lasting lifestyle changes. I am committed to providing personalized support and guidance to help you achieve your health and wellness goals.
Let's take this journey together!
Education
2015-2017
Degree
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2011-2014
Degree
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2007-2010
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My Certifications
As your certified Wellness Coach, I offer you unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential. Take a look at my service and see how we can work together to achieve your health and wellness goals.
Mayo Clinic Health and Wellness Coach
National Board Certified Health and Wellness Coach
ACE Certified Personal Trainer
ACE Certified Health Coach
RYT-200
Corporate Seminars